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Saptamana Europeana 2002

Working on Stress

R-OM-SERV srl

Preventing Psychosocial Risks

Health promotion through

Active Stress Management Courses

using the Radiance Technique®

From: American Journal of Health Promotion: (http://www.healthpromotionjournal.com/

A. Definition

Health promotion is the science and art of helping people to change their lifestyle in order to achieve the optimal health level, reestablishing the harmony of each of the human existence levels:

- On the physical level (or the physical plane), represented by the human body, harmony and balance can be achived by doing reguraly physical exercises, having a balanced nutrition, by avoiding excesses in eating habits and avoiding the consume of dangerous substances.

- On the emotional level (or the emotional plane) balance is achieved through proper stress management and assistance during the emotional crises.

- On the social level (also part of the emotional plane) harmony is achieved by building and maintaining a proper support network. This network is composed from friends, family members, colleagues or other members from various communities that can help you during difficult moments.

-
On the intellectual level (or the concrete mental plane) balance is established by having a general education and a continous professional evolution, which is often accompanied by a defined, fulfeeling and continuously developing career.

-
On the intuitive / creative level (or the intuitive mental plane) by re-establishing and continuing development of intuition, creativity and capacity of anticipation of future events.

- On the inner level (or the inner reality plane) balance can be attained through the recovery and future development of the self-esteem that leads to the capacity of dreaming and of transforming those dreams in reality. These projects will bring balance to our inner level if they will be directed to a universal good cause.

- On a spiritual level (also called the spiritual awakening and transcendental consciousness plane), harmony will be reached by the presence of sentiments of love, approval and hope along with charity actions directed to helping every body around us.

 

Note: the intuitive and inner levels are proposed by R-OM-SERV srl in order to complete the multi-level model specified by the American Journal of Health Promotion.

Additionaly to the guidelines presented above, the students of the Stress Management Course using The Radiance Technique® receive a powerfull, but simple, “instruments”. These “instruments“are safe and efficient ways to promote health, prolong active life, to increase performances and to prevent illness conditions.

Here is a brief description of the “instruments” provided by the course:

-        during the 1st degree course the student learns how to access the source of Inner Light through the application of the activated hands (see the energetic model attached). This energy balances the seven outer planes of the one who receive the application

-        during the 2nd degree course, the student learn to how apply expanded hands on sessions and how to direct this energy (to a distance subject). Through these procedures they access the inner source of light (or energy).

The use of three universal symbols in specific combinations assures universal protection and a mental and emotional stabilization. Along with these there are some other benefic effects like improved regeneration of the three outer plane (physical, emotional and concrete-mental) that will tend to reach their optimal state conform to the ideal project that is present on the inner planes.

Directing energy on specific periods of time, that take place during the past or the future, will relieve previous emotional conditionings and possible future worries.

The same procedures of directing energies can be used for the release of Karmic links or in order to improve the development of future projects according to the universal optimal values.

   

B – The importance of health promotion in the prophylaxis of illnesses

B1. The primary prophylaxis (suitable for the healthy and unstressed individual):

The objective of this stage is to prevent illness before any unhealthy signs appear. The  strategy consists of the following types of activities:

B11. – Promotion of Health through:

-        Physical exercise

-        Healthy Nutrition

-        Adaptability to unexpected and difficult conditions

-        Relaxation

-        Balance between work and family

-        Flexible work schedule

-        Attention paid to the growth of the children and care for the elderly parents

-        Adoption of children

The introduction of these principles of health promotion into someone’s life will request an additional consume of adaptational energy. This is why they are hard to sustain in the long term, because the energy deficit created by the effort of adaptation to the new ways of life will initially cause an adaptational stress.

Through the use of the Get in Shape procedures, energy directing procedures or the application of the learnt sequence of universal symbols, the deficit of adaptational energy is reduced. This allows a healthy the transition to an optimal lifestyle and a healthy attitude towards unexpected events. At the same time this provides an increase in the intuitive capcities that let the individual sense that it needs a change in the lifestyle and in the way it looks and reacts towards unexpected events.

Unlike usual treatments and medical procedures, the “instruments” provided by the Radiance Technique® (simple or expanded hands-on application or energy directings) are recommended to be applied daily during this period of optimal health, because this leads to:

-        a continuous increase in physical and psychical performances at all ages, along with a prolonged of the active life up to 120 -150 years, and, according to the latest research of the American Academy of Anti-Aginng, there is a potential to a life length of up to 250 years.

-        a continuous development of the emotional maturity, intuition, creativity, premonition and clairvoyance capabilities.

-        A continuous spiritual evolution with the transformation of the third age from a period full of humiliation, needs and sufferings into a spiritual awakening period.

 

B12 – The prevention of Illnesses:

-        Preventing of getting hurt or intoxicated through:

o      Accidents investigations

o      Workplace monitoring for igienic conditions

o      Evaluations of professional and domestic riscs

According to the latest research published on the site of the American Institute of Stress, 60% to 80% of the work accidents have an origin related to stress.

The daily use of the “instruments” provided by our stress management courses, allows employers to become conscientious about the causes of stress. At the same time they provide an invaluable tool to the employees, because it allows them to prevent and react in a proper manner to unexpected situations.



-        Preventing of getting ill through

o      Stress management

o      Health education

o      Stopping smoking

o      Maintaining a proper weight

o      Evaluation of the illnesses risks

  World Health Organizations specifies in one of its papers that an unhealthy lifestyle, characterized by overweight, heavy smoking, alcoholism, drug dependency or lack of physical exercise, is a result of incapacity of adaptation to the daily stress, and not a voluntary comportamental error, as it was treated till now.

In our stress management courses we have a holistic approach to the human being and its interactions with the daily stress, be it physical, emotional, mental or spiritual. This approach is based on the 7 planes human model and inner energy source. This is a very different approach when compared to the traditional stress management courses that treat only the Psycho Emotional plane of a human being.

 

Along with the “instruments” provided by our course we have build a set of concepts that are the base of the active stress management. These are the 4R:

§       the inner Radiance®

§       the personal Responsibility

§       the suppoRt network

§       the natural Resources

-        The advantages of using the Radiance Technique® for stress management are:

o      it is available to any person of any age and intellectual capacity

o      provides a set of simple, sure and efficient methods of using the taught “instruments” on themselves or on somebody else.

It is very important to note that these methods do not use mental control, concentration or visualizations techniques.


B2 – The secondary stage in the
prophylaxis  of getting ill (when a person reacts to a stressing event).

This stage concentrates on the reestablishing health when physiological symptoms that occur before losing the health state or just after the beginning of the illness process:

-        Periodical medical analysis and controls

-        Treatment and diagnosis of accidents just after they took place, along with actions to taken at the workplace in order to eliminate the risk and causes that made the accidents possible (be it workplace hygiene or wrong work procedures)

-        Screening programs for early detection of problems through the regular use of skin, urine, blood and breast examination.

-        Education of those who are known to have a higher risk of getting ill (those with cardiovascular, diabetic or asthmatic problems)

Through the daily use of the “instruments” provided by the Radiance Technique®, the effects of the reaction to a present stress situation are eliminated by removing the cause at the base of the problem. This is because the interpretation of the acute stress is the one that activates the parasimpatic nervous system and produces cortical inhibition. Along with removing the cause the following stages follow:

-        The functional harmony is restored (we can see that by monitoring the cardio-respiratory rhythms and correlating them)

-        The cortex and the intuitive perception are reactivated

-        The manifestation of the Emotional Virus are eliminated

-        The whole person is brought back to the optimum stage

This way it is possible to stabilize, and later reverse, the early signs of health problems that have been discovered through the screening process. Early detection means lowering the risk of complications for people with cardiovascular, diabetic or asthmatic problems. In the long term constant application of the Radiance Technique® will even improve the health condition of these high risk people, moving them out of this category.

B3 – Tertial illness prophylaxis (or the resistance to stress stage)

This stage does not appear in the material presented by the American Journal of Health Promotion, but it’s proposed by R-OM-SERV in order to complete the four stages approach of the illness prophylaxis .

This stage’s objective is the recovery of the persons which are already experiencing the resistence to stress stage. Resistence to stress is characterized by the attenuation of the cronic stress symptoms as a response to a strong will that cause various hormones to be released in order to mask the stress responses. The purpose of the recovery is to bring the person in the second (reaction to stress) and then first category (Optimal health state). This can be achieved through the following ways:

-        Stress management

-        Restoration of the vitality consumed by stress

-        Reestablish of the work – rest balance, along with the pleasurable activities and imposed activities balance

-        Recovery of the physiological reserves  of the organism through a special nutrition program designed by specialists after the interpretation of the results of the clinic and para clinic medical tests

People that are getting through this stage have a physical and psychological healthy appearance. However this is artificially stimulated through the means of happiness hormones that are activated in order to mask an acute stress. In the long term the continuous presence of this stage will cause the hormonal system to become unbalanced, the cardiovascular system to quickly degrade and the imune system to become inhibited. Unfortunately these processes take place without any symptoms and if nothing is done in a shorter or longer period of time the persons that are experiencing it will reach the breakdown stage.

The daily use of the Radiance Technique® along with the 4R principles allow the body to shift to the 2nd stress reaction stage (the alarm stage). This way the warning sensations reappear giving birth to a “healing crisis stage”. However after few days of taking the proper measure these will disappear when that person will reach the Optimal Health Stage.

B4 - The quaternary type of illness prophylaxis  (or the stress induced breakdown)

The main objective of this stage is to limit the consequences of the clinical effects which already appeared. This is achieved through:

-        Self help and self care programs

-        Management of the handicap through:

o      Modifications of the professional roles

o      Recovering and therapy centers at the workplace

o      Professional rehabilitation and help for professional recovery

o      Special assistance programs for those with long term handicaps and those with irreversible chronic diseases

o      Careful monitoring of the industrial hygiene

Along with the usual stress sources, the persons which reach this stage have an additional source of stress caused by the physical and psychological effects of the chronical disease or handicap and by a permanent worry about how the effects of this will influence themselves, their families or their professional activity.

It is possible that an avalanche effect will take place. This effect is characterized by the following symptoms:

-        The interpretive stress produced by worries adds to the already in place initial interpretive stress, consuming even more adaptational energy

-        The physical and psychical instability is amplified, and this makes generates even more worries

-        The potential of response to medical treatments and procedures decrease, and we can see an increase in the secondary effects or the paradoxal effects of these treatments

Through the daily use of the “instruments” and approaches presented in our course of stress management using The Radiance Technique®, the chain reaction caused by stress is stopped because of the following reasons:

-        The reestablishment of self esteem, the installation of a temporary acceptation of the current situation and, the most important of all, the establishment of a desire to cooperate and participate in an active way to the recovery of the current medical condition. This is done by applying the known universal symbol combination.

-        The restoration of normal homeostasis energy levels (using the “Get in Shape” procedures along with the energy directing procedure and the harmonizing procedures). This in turn will decrease the sensibility to the current physical and psychological sufferings and will increase the response to the medical treatments and procedures

-        The elimination of physical and psychological negative conditionings caused by an accident or the discovery of a chronic disease. This is done by using the directing energy procedures for past or future events

-        The decrease in the intensity of worries caused by potential future consequences of the current condition and the proposed medical procedures to the future of the patient, its family or its workplace (using the energy directing procedures for the worries).

-        The recovery and consolidation of the support network that is so important in this difficult period of time. The support network is composed of family members, colleagues, friends and community members that are eager to provide emotional support during these hard times.

Supplementary details about the specifics that are at the base of different chronic affections can be found in the Expanded Classes section on our web page (www.vitalitate.com... ) along with our solutions to prevent them or reverse its already in place symptoms. This solutions work in synergy with medical treatments and procedures.

C – The conceptual model of health promotion:

C1 – Processes:

Informational: promotion and consciousness
Intervention: evaluation, activities, development of new abilities, maintenance

C2 – Impact

At a cognitive and emotional level: knowledge, principles and attitude, values, motivation, self esteem, efficiency, the will and capacity to change

At a comportamental level: lifestyle, self care, the constant use of health services, conformity with the accepted standards of work and lifestyle

C3 – Results:

At an individual level:

The decrease in the occurrence risk of physical and psychological illness

The improvement of the health status by:
- reducing the illnesses symptoms and effects
- reducing the amount of further problems caused by existing diseases

The improvement of the well being state until the optimal level of health is reached.

At a corporate, public institution or small company level this can be done through:

-        Direct action which will lead to reduced costs related to the recovery of the employees health condition

-        Indirect action, influenced by the increase of productivity, cooperation and creativity of the employees, the decrease of illness related absenteeism and the decrease in the number of work related handicap, accidents and professional diseases along with a decrease in the length of the recovery period.

-        Supplementary benefits from the increased recognition of a positive workplace policy and environment that will attract more valuable people, and will help keep them in the company and keeping their morale to a higher level.

In addition to the above mentioned benefits R-OM-SERV would like to propose the following additional benefits at a society level:

     -  There will be direct economies at the Health and Social Assurances Funds by reducing the spending associated with the recover of the people that suffer from diseases and accidents, along with reduced spending for chronic patients and handicaped persons


-       
The reduced spending on the above mentioned funds can be used to boost the budgets of health promotion and illness prevention activities and to invest in creating optimal conditions for children and youth growth

-        There can be indirect effects that will include:

o      An increase in the public administration productivity

o      An improved communication between institutes, corporations factories and citizens

o      An increase of productivity and creativity in corporation and companies

o      This in turn will create new sources of income for the national budget and social assurances funds, that can eventually lead to a lowering of the general level of taxes

o      The additional funding can be used for the development of health, educational and cultural areas

-        Supplementary benefits can eventual arise from the very indirect and long term consequences of a well implemented program:

o      The improved image of our country in the economic field and workplace conditions field.

o      The reversal of the intellectual capital export that is one of the biggest human resources problem

o      An improved moral citizen conditions by reducing the anti-social acts that currently take place all over the country

 

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Note:

- The information presented on this web page do not exclude or replace the diagnostic, treatment or medical procedures. 

- The procedures and recommendations included in the "Get In Shape" Active Stress Management program that uses The Radiance Technique®, globally reduce the amount of drugs consumed and the amount of medical actions required by preventing healthy persons to get ill. At the same time already sick persons will experience a diminishing of secondary effect produced by the administered medication and a increase in the positive results of the treatment if they will follow a synergic combination of prescribed treatments and / or medical procedures recommended by a specialized medical doctor and the application of The Radiance Technique® as instructed.

_______________________________________________________________________________

Last update on 02.18.2008 by Lazia Dumitru Certified Instructor of  Active Stress Management Course using the 1st and 2nd Degree of The Radiance Technique® ( Real REIKI® ) 

Lazia Dumitru can be contacted by calling ++40 722 393 250 or emailing him at dumitru@vitalitate.com  

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